Current Time in El Progreso, Honduras
Friday, October 30, 2026
23:41:39
America/Halifax · UTC-3:00 · AST
Time Zone
America/Halifax
UTC Offset
UTC-3:00
Abbreviation
AST
DST
Active now
El Progreso is in the America/Halifax time zone (UTC-3:00). Compared with Beijing time, El Progreso is +11h vs Beijing. This page refreshes every second; time zone and DST rules come from the IANA tzdata database.
Sunrise & Sunset in El Progreso Today
Sunrise
08:47
Sunset
20:22
Day Length
11小时35分
It is currently nighttime in El Progreso. Computed from city coordinates with the NOAA solar algorithm.